“I highly recommend Jess to anyone looking for a personalised and effective approach to nutrition, especially for gut health.
I started working with Jess to improve my gut health, and the results have been transformative. Her expertise and genuine care shine through in every session.
The meal plan she created was tailored to my specific needs, and I felt supported every step of the way on my gut health journey. Jess didn’t just give me a plan—she made sure I understood why each recommendation mattered, helping me feel empowered and confident in my choices. I’ve noticed improvements in gut/digestion, energy levels, and overall mood.
If you’re looking for a knowledgeable and compassionate nutritionist who truly makes a difference, I wholeheartedly recommend Jess. Thank you.”
Sepi – IBS, Gut Health.
“Back in 2018, I had severe pain under my left rib, where I didn’t wear a bra for 3 months as it was more comfortable without one, I also had on and off back pain for years that I thought was to do with muscular pain but could never link it to anything physical that I had done, so it played havoc on my mind never knowing when my back was going to cause me so much grief that I would struggle to get out of bed. I couldn’t even socialise at one stage as staying home in my own comfort was much easier. I saw many doctors and did loads of tests with nothing ever coming from it other than being told I had IBS and had to just deal with it. The pain had flared up again to an unbearable state and I was passed on Jess’s details, so thought I would try again with another avenue as the brain fog was severe, my stress levels were at an all-time high, my energy levels were really low and couldn’t even have energy for a light walk after work. My body just felt like it was in a state of despair.
On my first visit with Jess she looked at my blood tests and listened to my symptoms and identified that most of my symptoms were linked to my kidneys not functioning well. We worked through fixing this issue together and 10 weeks later I am actually amazed to say I am pain free, lost 5 kgs, lost all my puffiness and inflammation, have no brain fog and feel the best I have felt in such a long time. My energy levels stay high all throughout the day and I don’t wake up during the night so my sleep is so much more regenerative. I have to say I was sceptical at first as no one was able to work out what was wrong with me 5 years ago but I have later learnt that doctors will identify things when they are really bad on the blood tests so they didn’t see an issue with me. Jess works on ‘optimal’ markers and actually listens to all your symptoms and it’s amazing how everything is all linked, even things I didn’t think would be.
I really am truly grateful to Jess and thank her so much for giving me a new lease on life. It was initially a few adjustments to my diet but how I feel now, it’s all been totally worth it!”
Amanda Bell, Kidney Function/Gut Health
“Jess has been a game charger for my Ulcerative Colitis management. I’ve had UC for over 10yrs and during that time have worked with a range of different health professionals but I’ve never had the care, understanding and input that Jess has given me in such a short time. She has an incredible way of making you feel instantly comfortable, listening to and explaining information in a way that’s easy to understand and follow. Jess helped me during a really bad flare of my UC and has put together a great plan for me to follow with some really yummy recipes, good supplements and lifestyle changes. I can’t recommend Jess more, she has a wealth of knowledge – your body will thank you for connecting with her!”
Hayley Brown, Inflammatory Bowel Disease
“I am very grateful for having met Jess last year when I got in touch with her for nutrition and weight loss counseling. Before meeting Jess, I have tried a myriad of ways to lose weight and have always fallen short of achieving lasting results. With Jess’ program I learned how to understand the food I eat and how my body works with this food. Jess made sure to accommodate my eating habits but showed me how to be mindful in the complete process, right from picking the right ingredients, cooking it the right way and practicing mindful eating. She firmly believes in eating right and using the highest quality nutritional supplements available, thereby giving her clients the ability to quickly achieve and maintain their personal health goals and live a happier, healthier and longer life. Jess also nudged me in the right direction when it comes to exercise, with balancing my cardio with strength based workouts. I was made aware of not thinking of weight loss as my end goal, but instead being healthy overall.
Through the program I have developed lifestyle changes which will always benefit me for the future. This has overall helped me have higher energy levels, and has helped me listen to my body and be happy in my own skin.
Jess is a thorough professional yet she adds a personal touch to all the sessions I have been on. I am thrilled to have been coached by Jess, and I would highly recommend her to all my friends and family.
Thank you so much Jess, you’re the best! “
Sharon Dsouza, Weight Loss
“I am a Crohn’s disease patient, and after a year of various medications and a surgery, I was still having symptoms of IBD. Although the medications and surgery were necessary, a different approach was required post-surgery to give me a better quality of life and to remove my reliance on medication.
Jess talked with me about my symptoms and advised a diet that cut out foods that were likely causing problems for me, while prescribing various vitamins and supplements to address other issues I was having in a holistic manner, with many follow up sessions to adjust the plan as we went.
This approach immediately stopped the symptoms that I knew I was having – stomach problems, eczema and headaches, while also addressing some that she suggested I might be experiencing that I didn’t know – mood and sleeping issues. Jess helped me with moving into remission and forming a plan to manage myself and gave me the skills to be independent about my health and I cannot thank her enough.”
Josh Laloli – Inflammatory Bowel Disease.
“I had the pleasure of working with Jess, and I cannot speak highly enough of her expertise and caring nature. She is incredibly knowledgeable in her field, always providing clear, evidence-based guidance tailored to my specific needs. What stands out most is her attention to detail and how she truly takes the time to listen, ensuring every recommendation is thoughtfully crafted. Jess goes above and beyond to support her clients’ well-being, and I feel fortunate to have had their guidance on my wellness journey.”
Nikki Willis – IBS/Anxiety
“Working with Jess was such an eye-opener, she is so knowledgeable and trustworthy, I feel like I’m in the best hands and she really cares about my health and well-being. She helped me identify and treat my stress and anxiety, and I whole-heatedly recommend her services to anyone lost and struggling with their health and nutrition. Thank you so much Jess, you provided me with a fabulous new path and gave me so much hope, I really appreciate it!!”
Emma – Anxiety
“My 16 Yr old daughter has been suffering with a multitude of illnesses for the past 4 years. The issues start with severe stomach cramps and frequent bouts of either constipation or diarrhoea. After specialist visits to hospital, paediatricians and changes in doctors for fresh perspectives we were none the wiser in terms of prognosis and treatment. The only answer we were given is go gluten free, maybe it’s ibs. Over time I watched my daughter become lethargic, depressed and suffer from aching bones, crippling stomach cramps,severe weight loss, poor circulation and most days too tired to even get out of bed
We reached out to Jessica Wharton in the hopes that she may have answers. Jessica spent hours with my daughter linking her symptoms. My daughter commented about how it was the first time she felt someone was listening to her and actually hearing what she had to say. After a thorough consultation Jessica gave her a
workable, achievable plan.
What a difference only a month has made. My daughter now has energy and an appetite. She has felt hungry for the first time in months. Food no longer makes her feel “sad” and as a mother I finally feel like I am getting my daughter back. We still have a long road to go but with Jessica’s support I, and more importantly, my daughter, feel like we will get there. I can’t thank Jessica enough
Richelle Redmond – Chronic health complaints
JWNutrition 